I’m a Food Network star – my healthy swaps help you lose weight while eating pizza & they’re better bang for your buck

STAYING in shape by making healthy eating choices doesn’t mean having to sacrifice taste.

Food Network star Judy Joo, who hosted Korean Food Made Simple and was a judge on Iron Chef UK, says keeping those New Year’s resolutions all year long just requires some easy ingredient swapping.

Celebrity chef Judy Joo shares her top tips for eating healthy and achieving your weight loss goals

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Celebrity chef Judy Joo shares her top tips for eating healthy and achieving your weight loss goalsCredit: ITV
The Food Network star cooks up some of her favorite dishes on Today in 2018

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The Food Network star cooks up some of her favorite dishes on Today in 2018Credit: Getty

Even better, she knows how to stick to your goals on a budget.

“You get the best bang for your buck when you buy a whole chicken or fish and make different meals in different ways,” Judy told The U.S. Sun.

“You can roast a chicken and eat it for five days, there are so many ways to prepare it. You can pick the

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