How To Achieve Weight Loss And Health Goals Without Fail – Expert Tips

A story as old as time, the constantly rising popularity of healthy living does not look like it will ever fade. What does fade though, is our motivation. Weight loss journey starts with signing up with a nutritionist, taking a gym membership and rising with the sun. However, as the weeks go by, the intensity and motivation keep reducing. If this is your story as well, know that it is not you, it is your goal. The only thing you have done wrong is the goal you have made. While most people feel that their goals fail because of their own laziness or lack of motivation, the real reason is very different. Most of the time, the goal itself is flawed and not suited to you. In fact, research says that only 16% of weight loss resolutions succeed.
This makes us wonder, what are these 16% doing differently? Here’s

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